Monday, April 25, 2011

Warm Beach Days Ahead of Us!

I'm back from a whirlwind of travel and am looking forward to hanging out in the Southbay for the long days of summer to come and, of course, beach weather!

On that note, it's about that time to tone up for bathing suit weather as well as to build up the strength for all the other activities you want to do all summer long. So why not join me for a session this week or better yet, join me for a 3 or 6 week Intensive! See details below for more info.

Core Group Sessions this week:
Min 2 persons to run each session
Email me to save your spot
All Sessions meet at South Park in Hermosa Beach

Tuesday: 9:30a All Levels
Wednesday: 9:00a All Levels
Thursday: 9:30a All Levels
Friday: 9:00a All Levels
Saturday: 8:00a All Levels

3 Week and 6 Week Intensive:
I'd love to start another intensive with you all in May. I'll need a minimum of 6 people to run it, so let me know if you are interested. I may also start with a 3 week intensive with an option to extend for another 3 weeks. Email me ASAP so that I can determine if it's a go.

Run Club
With a lot of great 5K, 10K and other races coming up, I would love to get the Run Club up and running by next week. I know there's about 8 0f you who are interested, if you know of anyone else, please let me know. I'm drafting up a calendar of workouts by week and will share it with those of you who have expressed interest.

As usual, tell your friends and family about Barbfit. Don't forget, their first Core Group Session is free to try out.

Have a fantastic week!

Barb

Fore more info, see my website at barbfit.com

Monday, April 18, 2011

Reminder About this Week's Schedule

Hello,

Just a quick reminder that I will be hosting 2 sessions this week. Hope you can make it! I'm also working on schedules for a 3 week and 6 week Intensive as well as a Run Club. More details to come in my next post.


Core Group Sessions this week:
Email me to save your spot
All Sessions at SouthPark in Hermosa Beach

Tuesday: 9:30a All Levels
Wednesday: 9:00 All Levels


Have a great week!
Barb

Also see my website at Barbfit.com

Monday, April 11, 2011

Modified Schedule This Week and Next

Hello,

For those of you who were on Spring Break, hope you all had a great relaxing week!

I just wanted to let you all know the schedule is modified this week and next due to travel that I need to do both weeks. Hope to see you at one of the sessions!

Best,
Barb

Core Group Sessions:
Please email me to save your spot
Sessions meet at South Park in Hermosa Beach

This Week:
Tuesday: 9:30a All Levels
No other sessions this week due to travel

Next Week:
Tuesday: 9:30a
Wednesday:9:00a
No other sessions this week due to travel

Please email/call if you have any questions.

Also see my website for more info at barbfit.com

Tuesday, April 5, 2011

Quick Update for Schedule this Week

Hello,

Hope you are all having a great week. For those of you who are not on a Spring Break Vacation, I will be holding sessions this week Wednesday (tomorrow) through Saturday. See the times below. Hope to see you.

Have a great week!

Core Group Sessions this Week:
All Sessions, Minimum 2 persons to run
Email me to save your spot.
Location: South Park in Hermosa Beach

Wednesday, 9:30a All Levels
Thursday, 9:30a All Levels
Friday, 9:30a All Levels
Saturday, 8:00a All Levels

See you soon,

Barb

Also see my website at barbfit.com
As usual, bring a friend to try their first session free.