Aviation Track is Back!

Happy Monday!

While running my holiday errands I noticed that Aviation Park has re-opened. So we can get back to our beloved track for our workouts! If you are around, and would like to get a few sessions in before the New Year, check out the schedule below and email me to save your spot. Hope to see you this week!

Core Group Sessions:

Tuesday 9:30a (All Levels)
Wednesday: 9:00a (Int-Adv) Forecast is rain on Wed, so I will send an email out before 8a on Wed morning to confirm.
Thursday: 9:30a (All Levels)
Friday: 9:00a (Int-Adv)

Have a fantastic week!

Barb

Happy Holidays!

Just a quick note to say Happy Holidays to you all!

I am mostly taking a break for the Holidays this week. However, I am available for a Monday morning workout (yes tomorrow morning!) at 9:30a if anyone is interested. Given the rain, the session would have to be at my home. So, please let me know ASAP and I will be happy to workout with you.

The schedule will be back to normal between Christmas and NYE for anyone who is around and interested in a few sessions. I will send out the schedule next Sunday.

So, have a nice relaxing break and I look forward to seeing you all very soon.

Best,
Barb

Workouts to help with all of the Holiday Sweets

Hello,

4 Holiday Parties and 1 Birthday Party crammed into 1 weekend and I am so ready for a workout! Come join me. This week will be the usual schedule, but next week will be modified due to come upcoming Holiday Travel plans. So come get your workouts with me this week.

Core Group Sessions
Email me to save your spot
All Session Meet at South Park In Hermosa Beach

Tuesday, 9:30a All Levels
Wednesday, 9:00a Int-Adv
Thursday, 9:00a All Levels
Friday, 9:30a All Levels
Saturday, 8:00a All Levels

Hope to see you all soon! Don't forget to bring a friend to try out their 1st session for free.

Barb

See my website at www.barbfit.com

Barbfit Sessions this Week

Hello,

Hope to see you at a session this week. Schedule is below.

Core Group Sessions:
All Sessions Meet at South Park in Hermosa Beach
Email me to save your spot

Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a - All Levels

Have a great week!

Barb

This week's Barbfit and Upcoming Run Events

Hello!

Hope you all had a fantastic Thanksgiving Break with friends, family and of course great food. If you didn't get a chance to get some workouts in last week, you should join me for some sessions this week. Schedule is below. I've also highlighted some upcoming fun athletic events that you might be interested in. Have a great week and see you soon!

CORE GROUP SESSIONS:
Location: South Park in Hermosa
Make sure to email me to save your spot!

Tuesday, 9:30a, All Levels
Wednesday, 9:00a Int-Adv (must have taken at least 10 sessions)
Thursday, 9:30a All Levels
Friday, 9:00a Int-Adv (must have taken at least 10 sessions)
Saturday, 8:00a All Levels

Events:
Below is a short list of fun Events coming up. If you decide to do any of these, let me know and I will try to join you!

33rd Annual Venice Christmas Run, Saturday, December 11th 10K and 5K distances www.christmasrun.com

XTerra Crystal Cove Trail Run December 12th, 8am There's a cool 5K that includes breakfast! woo hoo! I've never done this one but it looks pretty cool. www.trailrace.com/crystalcove.html

Manhattan Beach Yultide 5K December 18th at 2pm www.mb5k.com

2011 13.1 Marathon - Half Marathon in LA on Sunday, January 16th www.131marathon.com

See you soon!
Barb

www.barbfit.com

Sessions & Thanksgiving Break

Hello,

Hope you all had a great week! This week we will have sessions at normal times at South Park in Hermosa Beach. See the schedule below for more details.

However, next week is Thanksgiving Break, so I will taking a break for that week to enjoy all the fun of the holiday. Hope you all have an opportunity to take a nice break from the norm too!

Core Group Sessions: Temp Location is South Park in Hermosa Beach
Please email me to reserve your spot.

Tuesday: 9:30a (All Levels)
Wednesday: 9:00a (Int-Adv, must have attended 10 sessions to join this group)
Thursday: 9:30a (All Levels)
Friday: 9:00a (Int-Adv, must have attended 10 sessions to join this group)
Saturday: 8:00a (All Levels)

Have a great one and see you all soon!

Barb

Check out my website at barbfit.com

This Week's Schedule & Reminder - All Sessions at South Park

Hello,

Just a short note to let you know about this week's session schedule and to remind you of our temp location at South Park in Hermosa Beach.

Core Group Sessions this week: Please remember to email me to reserve your spot.

Tuesday, 9:30a - All Levels
NEW: Wednesday, 9:00a - Intermediate - Advanced (must have taken 10 Sessions to participate in this Session)
Thursday, 9:30a - All Levels
Saturday, 8:00a - All Levels

Please note that all sessions are held at South Park in Hermosa Beach, until Aviation Track in Redondo completes installation of the new turf (roughly end of December).

Thanks and hope to see you soon!

Barb

Check out my website at barbfit.com