Hello!
I'm excited to start a new 3 week Mini Session. It will be on Tuesdays and Thursday starting this Tuesday and will run for 3 weeks. Although these sessions will be closed, I will be adding more sessions during the week to provide a few more options for you all. See the schedule below for more details for this week.
Core Group Sessions: Meet at Aviation Park in Redondo Beach. Email me to save your spot!
Tuesday, 9:30a - Mini-Intensive Starts (group closed)
Wednesday, 9:00a Int/Adv
Wednesday, 10:00a All Levels
Thursday, 5:45a - All Levels (2 person minimum to run)
Thursday, 9:00a - Mini-Intenensive (group closed)
Friday, 9:00a Int/Adv
Friday, 10:00a All Levels
Don't forget to tell your friends about Barbfit and bring them to try out a session for FREE.
Have a great week!
Barb
Also check out my website at barbfit.com
Sunday, January 30, 2011
Sunday, January 23, 2011
Barbfit Client Appreciation Week
Hello!
Hope you can join me for a workout this week. The weather should be warm and sunny all week so it's a perfect time to get out to the track and do a session with me.
I can't believe that it's been a year since I started these workouts with you all. It's gone by so fast! To celebrate, this week will be Client Appreciation Week. So, if you bring a new friend to a session this week to try it out, if they sign up for a 5 Pack, then you will get a free class! So tell a friend and bring them with you! Check out the schedule and email me to save a spot.
Schedule this week:
Email me to save your spot. All Sessions at Aviation Park in Redondo Beach
Tuesday, 9:30a All Levels
Wednesday, 9:00a Int/Adv
Thursday, 9:30a All Levels
Friday, No Session as I am travelling
Saturday, 8:00a All Levels (2 person min to run)
3 Week Mini-Intensive
I'd like to start a 3 week mini-intensive for All Levels starting next week. I will need 5 people min to run the mini, so let me know if you are interested. Sessions would run Tues/Thurs mornings for 3 weeks in February.
Have a great week! Hope to see you at a session.
Barb
Also see my website at barbfit.com
Hope you can join me for a workout this week. The weather should be warm and sunny all week so it's a perfect time to get out to the track and do a session with me.
I can't believe that it's been a year since I started these workouts with you all. It's gone by so fast! To celebrate, this week will be Client Appreciation Week. So, if you bring a new friend to a session this week to try it out, if they sign up for a 5 Pack, then you will get a free class! So tell a friend and bring them with you! Check out the schedule and email me to save a spot.
Schedule this week:
Email me to save your spot. All Sessions at Aviation Park in Redondo Beach
Tuesday, 9:30a All Levels
Wednesday, 9:00a Int/Adv
Thursday, 9:30a All Levels
Friday, No Session as I am travelling
Saturday, 8:00a All Levels (2 person min to run)
3 Week Mini-Intensive
I'd like to start a 3 week mini-intensive for All Levels starting next week. I will need 5 people min to run the mini, so let me know if you are interested. Sessions would run Tues/Thurs mornings for 3 weeks in February.
Have a great week! Hope to see you at a session.
Barb
Also see my website at barbfit.com
Monday, January 17, 2011
Barbfit Session Saturday Only This Week
Hello!
Just a friendly reminder that I am only holding 1 Barbfit Session this week on Saturday January 22nd 8am. Hope to see you on Saturday. Please make sure to email me to reserve your spot. We will be at Aviation Track in Redondo Beach.
I will be posting next week's schedule shortly with info on Client Appreciation Week specials and plans for a Mini-Intensive.
Have a fantastic week with this gorgeous weather we are having.
Best,
Barb
Also check out my website at barbfit.com
Just a friendly reminder that I am only holding 1 Barbfit Session this week on Saturday January 22nd 8am. Hope to see you on Saturday. Please make sure to email me to reserve your spot. We will be at Aviation Track in Redondo Beach.
I will be posting next week's schedule shortly with info on Client Appreciation Week specials and plans for a Mini-Intensive.
Have a fantastic week with this gorgeous weather we are having.
Best,
Barb
Also check out my website at barbfit.com
Sunday, January 9, 2011
Kick Start Your 2011 Workouts with a few Barbfit Sessions
It's January, a new year and a great time to get back into your routine of working out. So why not hop in to a few Barbfit Sessions to get you back into a regular workout regimen. Even better, try out an Intensive Session with a dedicated workout group. It's a great way to help you stick to your health and fitness goals for 2011. Below is the schedule for this week and some announcements for the weeks to come. Hope to see you soon!
Schedule This Week
Core Group Sessions: All Sessions at Aviation Park in Redondo Beach
Please Email me to save your spot.
Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person min required to run)
If these times don't work for you, email me and I can try to work in another session at another time.
Please note that next week, week of January 17th, there will be no sessions mid week, but I will be available for a Saturday Morning 8a Session.
Client Appreciation Week:
The week of January 24th, will be Client Appreciation Week. More details to come.
3 week and 6 week Intensive Sessions:
I would like to hold an Mini Intensive (All Level) and a Full 6 week Intensive (Int-Adv). Email me if you are interested. Dates TBD based on everyone's schedule.
As usual, bring a friend to try their first session out for free.
Have a great week!
Barb
Also see my website at barbfit.com
Schedule This Week
Core Group Sessions: All Sessions at Aviation Park in Redondo Beach
Please Email me to save your spot.
Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person min required to run)
If these times don't work for you, email me and I can try to work in another session at another time.
Please note that next week, week of January 17th, there will be no sessions mid week, but I will be available for a Saturday Morning 8a Session.
Client Appreciation Week:
The week of January 24th, will be Client Appreciation Week. More details to come.
3 week and 6 week Intensive Sessions:
I would like to hold an Mini Intensive (All Level) and a Full 6 week Intensive (Int-Adv). Email me if you are interested. Dates TBD based on everyone's schedule.
As usual, bring a friend to try their first session out for free.
Have a great week!
Barb
Also see my website at barbfit.com
Sunday, January 2, 2011
Happy New Year!
Happy 2011! Welcome back for those of you who were away for the Holidays. Hope you can join me for a session or 2 this week. We are back at Aviation Track so would love to see you. Schedule is below. Have a great week!
Core Group Sessions:
Please email me to save your spot.
Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person Min.)
Hope to see you soon! As usual, bring a friend to try a session out for free.
Barb
Check out my website at barbfit.com
Core Group Sessions:
Please email me to save your spot.
Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person Min.)
Hope to see you soon! As usual, bring a friend to try a session out for free.
Barb
Check out my website at barbfit.com
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