Sessions Week of 9/13

Hello,

Hope to see you this week for a session!

Schedule:

Core Group Sessions:
Please make sure to email me to reserve your spot.
Tuesday: 9:30a
Thursday: 9:30a (I may be able to move this to 9a, pending sitter availability)
Saturday: 8:00a

I can also do Friday at 5:45a, but will need 4 min to commit.

6 Week Intensive - Intermediate to Advanced:
We have 4 committed, so it's on! We have room for 1 more, so if you are interested, please email me ASAP. Sessions will be Wednesdays and Fridays at 9a starting week of 9/20.

Have a great week!
Barb

Also see my website at barbfit.com

Squeezing in your workouts

I know most of you, like me, are adjusting to the new schedule with kids in school and may have put working out to the sidelines. Well, here's your chance to get back on the workout wagon by squeezing in a Core Session with me this week. Also, for those of you who are looking for a new challenge, I would like to start an Intermediate Level Intensive (more details below).

Hope to see you this week and welcome to a brand new school year!

Barb

Scheduled Core Group Sessions this week:
Reservations are required and Max # of students is 5, so please make sure to email me to reserve your spot.
Thursday, 9/9/10 - 9:30a
Saturday, 9/11/10 - 8:00a

I'm also available for Sessions on Friday at the following times, but will need a minimum of 3 people/session to run. Please email me ASAP if you would like to join. Also, feel free to bring a friend (or 2) to their 1st session for free.
Friday, 9/10/10 - 5:45am
Friday, 9/10/10 - 9:30am
Friday, 9/10/10 - 6:00pm

6 Week Intensive: Intermediate Level
I would love to start up another intensive for those of you who have taken 6 or more sessions with me. I am thinking about Wednesday and Friday mornings at 9am and it would start in mid to late September. I need 4 people minimum and max out at 5 people. I may have 2 already interested, so only need 2 more to make this happen. Email me as soon as possible so that we can get this started. It will be a LOT of fun!

Hope to see you this week and welcome to a brand new school year!

Barb

Also check out my website at barbfit.com

Reminder for Tuesday's Session

Hello,

Just a reminder that I will be running a Session tomorrow at 9:30a. Please email or call me if you plan to attend, I have space for 3-4 more. Hope to see you.

Sessions will resume after the Labor Day Holiday starting on Thursday, September 9. Will send another email next weekend with the specifics on the schedule.

Have a great week!

Barb

Schedule for Week of 8/22 & 8/29

Hello!

Hope you all are enjoying the sun and the tail end of the summer. Just a quick note to let you know there will be a modified schedule for this week and next. Hope you can join. Please make sure that you email or call me to reserve your spot.

Week of 8/22 Core Group Sessions:
Friday: 9:30a
Saturday:8:00a

Week of 8/29 Core Group Sessions:
Monday: 9:30a
Tuesday: 9:30a

Coming soon:

-Another 6 Week Intensive for mid-September. Let me know if you would like to join.

-Trying to set up a regular 5:45a class 1-2 days midweek. Let me know if you you are interested.

Have a great week!
Barb

Also check out my website at www.barbfit.com

Hope to see you this week

Hello,

Just a quick note for this week's session schedule. Please make sure to email me to reserve a spot.

Core Group Sessions:
Tuesday: 9:30a
Thursday: 9:00a
Saturday: 8:00a

Location: Aviation Park, Redondo Beach

See you soon!
Barb

Also check out barbfit.com

1 Session Only This Week, Tues 8/11/10

Hello,

Just a reminder that I will only hold 1 session on Tuesday, this week as I am travelling Thursday through Saturday. Hope you can join. Please make sure to email me to reserve your spot in this weeks session.

Core Group Session:

Tuesday, August 10th 9:30a

Looking forward to working out with you.

Barb

More info at www.barbfit.com

Sessions This Week

Hello!

It's August and I'm still hopeful that the weather will actually get hot and STAY hot. The upside is, with this weather, we'll never overheat at the track while we workout! So, come on out this week and get a session in.

Here's the schedule for this week:

Group Core Sessions:
Tuesday: 9:30a
Thursday: 9:00a
Saturday: 8:00a

Also, let me know if anyone is interested in a 5:45a Session on Friday morning, and I can set one up.

Please note that next week: Week of August 9th, I will only be holding 1 Session on Tuesday, August 10th, as I will be travelling Thursday, August 12th to Saturday August 14th.

Hope to see you all. As usual, bring a friend for to try out Barbfit for free.

Barb

Check out my website at www.barbfit.com