Monday, August 30, 2010

Reminder for Tuesday's Session

Hello,

Just a reminder that I will be running a Session tomorrow at 9:30a. Please email or call me if you plan to attend, I have space for 3-4 more. Hope to see you.

Sessions will resume after the Labor Day Holiday starting on Thursday, September 9. Will send another email next weekend with the specifics on the schedule.

Have a great week!

Barb

Sunday, August 22, 2010

Schedule for Week of 8/22 & 8/29

Hello!

Hope you all are enjoying the sun and the tail end of the summer. Just a quick note to let you know there will be a modified schedule for this week and next. Hope you can join. Please make sure that you email or call me to reserve your spot.

Week of 8/22 Core Group Sessions:
Friday: 9:30a
Saturday:8:00a

Week of 8/29 Core Group Sessions:
Monday: 9:30a
Tuesday: 9:30a

Coming soon:

-Another 6 Week Intensive for mid-September. Let me know if you would like to join.

-Trying to set up a regular 5:45a class 1-2 days midweek. Let me know if you you are interested.

Have a great week!
Barb

Also check out my website at www.barbfit.com

Sunday, August 15, 2010

Hope to see you this week

Hello,

Just a quick note for this week's session schedule. Please make sure to email me to reserve a spot.

Core Group Sessions:
Tuesday: 9:30a
Thursday: 9:00a
Saturday: 8:00a

Location: Aviation Park, Redondo Beach

See you soon!
Barb

Also check out barbfit.com

Sunday, August 8, 2010

1 Session Only This Week, Tues 8/11/10

Hello,

Just a reminder that I will only hold 1 session on Tuesday, this week as I am travelling Thursday through Saturday. Hope you can join. Please make sure to email me to reserve your spot in this weeks session.

Core Group Session:

Tuesday, August 10th 9:30a

Looking forward to working out with you.

Barb

More info at www.barbfit.com

Sunday, August 1, 2010

Sessions This Week

Hello!

It's August and I'm still hopeful that the weather will actually get hot and STAY hot. The upside is, with this weather, we'll never overheat at the track while we workout! So, come on out this week and get a session in.

Here's the schedule for this week:

Group Core Sessions:
Tuesday: 9:30a
Thursday: 9:00a
Saturday: 8:00a

Also, let me know if anyone is interested in a 5:45a Session on Friday morning, and I can set one up.

Please note that next week: Week of August 9th, I will only be holding 1 Session on Tuesday, August 10th, as I will be travelling Thursday, August 12th to Saturday August 14th.

Hope to see you all. As usual, bring a friend for to try out Barbfit for free.

Barb

Check out my website at www.barbfit.com

Sunday, July 25, 2010

Schedule Week of July 26th

Hello!

Just a quick note regarding Sessions scheduled for this week. Hope to see you all soon!

Core Group Sessions:
Tuesday, 5:45a (Min 4 persons to run)
Tuesday, 9:30a
Thursday, 9:00a (Can also do 10a, but will need min 4 to run)
Saturday, 8:00a

If you can't make any of the above times, feel free to email me and I am happy to set up other sessions that may work better.

As usual, bring a friend to try out a session for free!

Have a great week!
Barb

More information at my website at http://barbfit.com

Sunday, July 18, 2010

Session on Tuesday This Week

Hello,



Just a quick note to let you know that I am only holding 1 session this week due to travel plans later in the week:



Core Group Session:

Tuesday, July 20th at 9:30a



Let me know if you can make it! Would love to get at least 1 workout in with you all.



Next week I will be back to normal sessions through the week.



Hope everyone's enjoying this great weather.



Regards,

Barb



Check out my website at http://barbfit.com/