Running on Vacation

One of my favorite ways to tour a new vacation spot is to run.  This pic is the view from my first run on my first day.  It was a beautiful little 35 minute jog with just me, the view and a handful of other runners in the humid heat of the island.  I love that this was just the start of my week and I was happy to have worked out 5 out of 7 of the days away from home.  So when you head out on vacation, make sure to pack your running/walking shoes and get out there and enjoy the view.  To get you inspired, here's a link to some great beaches for running on vacation.  Self Mag Best Vacation Spots for a Beach Run

Have a great week and hope to see you for a workout soon!

Barb

Group Core Sessions This Week:
Wednesday - 10:30am
Friday - 9:30am

Group Circuit This Week:
Thursday - 10:15a

All Group Sessions requires 2 persons to run.  Email me to save your spot.


1-1 Training
Email me for more info on 1-1 Personal Training.  In addition to my NASM Certification for Personal Training, I also utilize my 15 yr background in dance training and personal experience with long distance running to help guide you to an exercise program that I know you can stick with.  1-1 Sessions are only $50, so contact me and let's get your first session scheduled before the summer is over.


Also don't forget to check my blog barbfit.blogspot.com/  for past posts with great tips and links to articles on health and fitness.