Barbfit Client Appreciation Week

Hello!

Hope you can join me for a workout this week. The weather should be warm and sunny all week so it's a perfect time to get out to the track and do a session with me.

I can't believe that it's been a year since I started these workouts with you all. It's gone by so fast! To celebrate, this week will be Client Appreciation Week. So, if you bring a new friend to a session this week to try it out, if they sign up for a 5 Pack, then you will get a free class! So tell a friend and bring them with you! Check out the schedule and email me to save a spot.


Schedule this week:
Email me to save your spot. All Sessions at Aviation Park in Redondo Beach
Tuesday, 9:30a All Levels
Wednesday, 9:00a Int/Adv
Thursday, 9:30a All Levels
Friday, No Session as I am travelling
Saturday, 8:00a All Levels (2 person min to run)

3 Week Mini-Intensive
I'd like to start a 3 week mini-intensive for All Levels starting next week. I will need 5 people min to run the mini, so let me know if you are interested. Sessions would run Tues/Thurs mornings for 3 weeks in February.

Have a great week! Hope to see you at a session.

Barb

Also see my website at barbfit.com

Barbfit Session Saturday Only This Week

Hello!

Just a friendly reminder that I am only holding 1 Barbfit Session this week on Saturday January 22nd 8am. Hope to see you on Saturday. Please make sure to email me to reserve your spot. We will be at Aviation Track in Redondo Beach.

I will be posting next week's schedule shortly with info on Client Appreciation Week specials and plans for a Mini-Intensive.

Have a fantastic week with this gorgeous weather we are having.

Best,
Barb

Also check out my website at barbfit.com

Kick Start Your 2011 Workouts with a few Barbfit Sessions

It's January, a new year and a great time to get back into your routine of working out. So why not hop in to a few Barbfit Sessions to get you back into a regular workout regimen. Even better, try out an Intensive Session with a dedicated workout group. It's a great way to help you stick to your health and fitness goals for 2011. Below is the schedule for this week and some announcements for the weeks to come. Hope to see you soon!

Schedule This Week
Core Group Sessions: All Sessions at Aviation Park in Redondo Beach
Please Email me to save your spot.

Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person min required to run)

If these times don't work for you, email me and I can try to work in another session at another time.

Please note that next week, week of January 17th, there will be no sessions mid week, but I will be available for a Saturday Morning 8a Session.

Client Appreciation Week:
The week of January 24th, will be Client Appreciation Week. More details to come.

3 week and 6 week Intensive Sessions:
I would like to hold an Mini Intensive (All Level) and a Full 6 week Intensive (Int-Adv). Email me if you are interested. Dates TBD based on everyone's schedule.

As usual, bring a friend to try their first session out for free.

Have a great week!
Barb

Also see my website at barbfit.com

Happy New Year!

Happy 2011! Welcome back for those of you who were away for the Holidays. Hope you can join me for a session or 2 this week. We are back at Aviation Track so would love to see you. Schedule is below. Have a great week!

Core Group Sessions:
Please email me to save your spot.

Tuesday: 9:30a All Levels
Wednesday: 9:00a Int-Adv
Thursday: 9:30a All Levels
Friday: 9:00a Int-Adv
Saturday: 8:00a All Levels (2 person Min.)

Hope to see you soon! As usual, bring a friend to try a session out for free.

Barb

Check out my website at barbfit.com

Aviation Track is Back!

Happy Monday!

While running my holiday errands I noticed that Aviation Park has re-opened. So we can get back to our beloved track for our workouts! If you are around, and would like to get a few sessions in before the New Year, check out the schedule below and email me to save your spot. Hope to see you this week!

Core Group Sessions:

Tuesday 9:30a (All Levels)
Wednesday: 9:00a (Int-Adv) Forecast is rain on Wed, so I will send an email out before 8a on Wed morning to confirm.
Thursday: 9:30a (All Levels)
Friday: 9:00a (Int-Adv)

Have a fantastic week!

Barb

Happy Holidays!

Just a quick note to say Happy Holidays to you all!

I am mostly taking a break for the Holidays this week. However, I am available for a Monday morning workout (yes tomorrow morning!) at 9:30a if anyone is interested. Given the rain, the session would have to be at my home. So, please let me know ASAP and I will be happy to workout with you.

The schedule will be back to normal between Christmas and NYE for anyone who is around and interested in a few sessions. I will send out the schedule next Sunday.

So, have a nice relaxing break and I look forward to seeing you all very soon.

Best,
Barb

Workouts to help with all of the Holiday Sweets

Hello,

4 Holiday Parties and 1 Birthday Party crammed into 1 weekend and I am so ready for a workout! Come join me. This week will be the usual schedule, but next week will be modified due to come upcoming Holiday Travel plans. So come get your workouts with me this week.

Core Group Sessions
Email me to save your spot
All Session Meet at South Park In Hermosa Beach

Tuesday, 9:30a All Levels
Wednesday, 9:00a Int-Adv
Thursday, 9:00a All Levels
Friday, 9:30a All Levels
Saturday, 8:00a All Levels

Hope to see you all soon! Don't forget to bring a friend to try out their 1st session for free.

Barb

See my website at www.barbfit.com