Sunday, May 23, 2010

Last Week of May & Summer Plans

Summer is fast approaching, so let's make sure to get some more workouts in so that we are ready for the beach!

Schedule this week: (All Sessions at Aviation Track - Man Bch Blvd & Aviation in Redondo Beach)

Group Core Sessions - All Levels
Tuesday: 9:30a
Thursday: 9:30a
Friday: 10a
Saturday: 8a (need a min of 4 persons to run this class)

6 Week Intensive - Session Full
Wed & Friday 9a

Mini- Intensive:

I'd like to start the 3 week mini-intensive next week June 1st. Session times would be Tuesday 9:30a and Thursday 9a (Thurs needs to start earlier so I can still run a regular session at 10a). So, please let me know this week, if you would like to join. We need a minimum of 4 persons to run the session (6 max). Participants need to have taken at least 1 class prior to the Mini-Intensive.

Summer Sessions & Summer Mom Camp:

Summer Sessions:
With schedules changing for Summer break , I wanted to re-confirm session timeframes. Based on discussions with some of you, 9:30a is the earliest time midweek (M-F) for workout sessions in the summer. So I will set weekly schedules based on this info.

I am also considering getting sitters to meet us at the field to help watch our kids while we workout. Ideally we would get 1-2 sitters and pay $1 to $2/child directly to the sitter. Let me know if you are interested in sharing a sitter.

Summer Mom Camp:
I'd like to run 2-4 Mom Camps this summer. The "Camp" would be 1 week (5 days), 1 hour/day. The Camp would include 2 Days of our Barbfit Group Core Sessions, 1 Running Clinic/Analysis, 1 Cardio/Boot Camp & 1 Beg Yoga session. The cost for the 1 week camp would be $50 ($10/day) We would need a min of 5 persons to set this up. Let me know if this is something you would like to do. Dates and Times TBD.

If you have any questions on the information above, feel free to email or call. Looking forward to seeing you all this week!

Barb

Check out my website at http://barbfit.sports.officelive.com

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