Sessions this week and possible Mini Intensive

Hello,

Here's the session schedule for this week. Please email me to save your spot. Remember if it rains, the back up location for the track is my home in Hermosa Beach. I will confirm by email by 8am on the day of the session.

Core Group Sessions:
Tuesday: 9:30a
Wednesday: 5:45a (3 person minimum)
Thursday: 9:30a
Friday:5:45a (3 person minimum)
Friday: 10:00a
Saturday: 8:00a

6 Week Intensive:
Continues on Wednesday and Friday of this week


3 Week Mini Intensive:
If you are interested in participating in a Mini Intensive, please email me. I need 4 people minimun to run this. The Intensive will be 2 days/week - Monday & Wednesday at 10am, for 3 weeks (6 total sessions) and can start as soon as next week. To join this intensive, you will need to have taken at least 1 session with me. So, think about it and let me know if you'd like to join. Feel free to contact me if you have questions.

Thanks and hope to see you this week.

Barb
Also check out barbfit.com for more info about the workouts.