Sunday, October 24, 2010

Sessions this Week, Aviation Field and Healthy Halloween Treats

Hello,

Hope you are all well. Hoping for a dry week so that we can all get back to some outdoor workouts. Again, if it rains on a the day of a session, the backup location is my home in Hermosa.

Core Group Sessions - Aviation Track Redondo Beach:
Please email me to reserve your spot.
Tuesday, 9:30a
Wednesday, 5:45a
Thursday, 9:30a
Friday, 10:00a
Saturday, 8:00a

6 Week Intensive continues on Wednesday and Friday at our normal time.

News About Aviation Field:
Our beloved Track at Aviation will be closing during the Month of November and December for the installation of new turf. So, I am scouting a new temp location for our outdoor workouts. South Park in Hermosa Beach is a possibility as well as Polliwog Park in Manhattan. If you have any suggestions, please email me and I will scope it out. Two big requirements: A fence to hold on to and a flat grassy area (fake grass is best).


Halloween Treats
With Halloween coming up, I found a few healthy Halloween Treats for the holidays from Health Magazine online. Enjoy!

Ghoulish Treats for a Healthy Halloween - Health.com


As usual, bring a friend to try the session out for free and feel free to email me if you have any questions.

See you soon!
Barb

Also check out my website at barbfit.com

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