Monday, December 12, 2011

Workouts this week

Hello!

Just a quick note about workouts this week.  Hope to see you soon!

Barb

Core Group Sessions:
Meet at South Park.  2 person Min to run.  Email to save your spot
Wednesday: 9a All Levels
Thursday: 9a All Levels
Friday: 9a All Levels

Circuit Training:

Meet at South Park.  2 person Min to run.  Email to save your spot.

Tuesday: 10a All Levels
Friday: 10a All Levels

Coming Soon:
1-1 Training Specials
Week of 12/19 - 4 straight days of workouts
Half Marathon & Marathon Training Season

For more info see my website at Barbfit.com

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