Hello,
Just a quick note to share this week's schedule and also let you know that I am trying to get another mini intensive set up in the next few weeks. Current available time for the intensive would be Wednesday and Friday at 9am and it would run for 3 weeks. We would do 1 day of circuit training and 1 day of core conditioning. Email me if you are interested. We need at least 4 people to run and I already have 1 person who's expressed interest. Have a great week. Hope to see you soon.
Barb
Core Group Sessions:
Wednesday: 9a - All Levels
Group Circuit Training:
Thursday: 10a - All Levels
All Sessions at Southpark. 2 person min to run. Email me to save a spot.
1-1 Training:
Email me for more info about 1-1 training I still have a few spots open and would love to train with you.
Don't forget to check out my former blogposts at http://barbfit.blogspot.com/
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