Monday, January 14, 2013

Fit Foods Lunch and Sessions this Week

Hello,

Just a couple quick reminders.  For those of you who RSVP'd, the free Fit Foods lunch will be at my home at noon tomorrow.  Looking forward to having you!  Also, for those who are still interested, I have a few spots left, so email me quick to grab those extra seats.

Sessions for this week are below.  Looking forward to seeing you all and working out with you soon!

Barb


Sessions this Week:

Thursday: 10:15am - Group Circuit Training
Friday: 9:15am - Core Group Session

All sessions need a minimum of 2 persons to run.  Email me to save your spot.


1-1 Training Sessions

Email me for info about 1-1 Training Sessions.  Now is a great time to start an individual training program so that you can set your goal for the year.  I have a few spots open on my schedule and would love to develop a program just for you!


Don't forget to check out my blog for previous posts and links to article and health and fitness at barbfit.blogspot.com


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