New Year. New Goals.

Happy 2012!  Hope you all had an amazing holiday with family and friends.

Now that it's a brand new year,  it's time to set some new goals or at least re-set the old ones.  Last week I wrote out my goal list and came up with waaaaay to many things I wanted to do.  So I had to prioritize a bit.  So at the top of the list are my running goals for 2012: run 1 full marathon and 2 half marathons.  With a family of 5, this goal will be a bit challenging, but I have a whole year to check these off my list so I know I can get it done.

Have you made your list for this year or dusted off the old one from last year?  Try it out and set at least 1 health and fitness goal for yourself for 2012.  It's a great time to start and you are giving yourself a whole year to achieve it.    Have a great week and hope to see you for a workout soon!

Barbara

Group Core Sessions this week:
All Sessions at South Park.  Email me to save your spot.  2 person minimum to run

Wednesday: 9:00a All Levels
Thursday: 9:00a All Levels
Friday: 9:00a All Levels


Group Circuit Training Session this week:
All Sessions at South Park.  Email me to save your spot.  2 person minimum to run

Thursday: 10a All Levels


1-1 Training Special Offer is Back 
I'm bringing back the 1-1 Training offer!  You can get three 1 hour training session for only $75.  If you've never done a 1-1 training session with me, now is the time to try it out.  Your first session will be 90 minutes so that I can do a full assessment and create a custom program for you.  Email me for more info.  (Note this offer is only available to new 1-1 training clients).


For more info, see my website at Barbfit.com